Running Bike City USA

US Bicycling Hall of Fame Exhibit Hall at one of Davis' many parks. There is one city in the US that holds the distinction of officially...

Running Nebraska: The Lincoln Mile

Deep in the US Midwest state of Nebraska proudly sits the City of Lincoln , the state’s capital city founded in 1856, but renamed after US P...

Running Kuala Lumpur: A 4:30 Second Marathon

The first personalized race bib for The Scientist Runner. My recent marathon in Kuala Lumpur (KL) which in Malay literally means 'muddy ...

Anatomy of a Thousand-Kilometer (1000K) Run

In non-scientific terms, the word anatomy refers to the art of dissecting or artificially separating the different parts of any organized b...

Altitude Training: Running Kathmandu

Mt. Everest peak as I viewed it from a Beech 1900D aircraft. Ever heard of the ‘live high-train high’, ‘ live high-train low’ , or ‘live low...

The Reverse Taper: Training for Back to Back Marathons

Running a marathon is so special and rare that a marathon finish is guaranteed to already land a prominent spot in the highlight reel of mos...